$50 Himalayan Salt Infrared
Sauna Room Therapy
Infrared Sauna Therapy helps your body release several toxins, heavy metals like mercury, lead and environmental chemicals. With the Infrared heat technology, it helps with weight loss, relaxing, relief joint and muscle aches, increasing your circulation, and purifying your skin. The infrared sauna carries off embedded impurities and dead skin cells, with improving acne, eczema, psoriasis, aid in wound healing with reduced scarring leaving the skin with a natural glow. The energy output of an infrared is tuned to correspond closely to the body’s own radiant energy that our body absorbs of the infrared waves that reach our skin, promoting the release of toxins through sweat.
Himalayan Salt is a natural therapy using micro particles of salt to promote better breathing, healthier skin and overall wellness. Salt therapy can significantly help to reduce the need for inhalers and antibiotics, improve lung function, helps alleviate sneezing and coughing, helps clear mucus and phlegm from the lungs and helps strengthen your immune system. It is a total detox of the following conditions:
Lung Conditions:
- Allergies
- Asthma
- Breathlessness and Chest Tightness
- Bronchitis
- Bronchial Infections
- Chronic Bronchitis
- Chronic Sinusitis
- COPD
- Sleep Apnea
- Snoring
- Wheezing
- Ear Infections
- Laryngitis (Pharyngitis,)
- Sore Throat, and Tonsillitis
- Cystic Fibrosis
- Hay Fever
- Emphysema
- Pneumonia
- Rhinitis
- Sinus Inflammation
- Sinusitis
- Smoker’s Cough
- Rosacea
- Psoriasis
How does it work?
The Himalayan salt bricks and grounded Himalayan salt are infused and dispersed into the infrared sauna. While relaxing and inhaling the dry salt-enriched air deep down into the lungs, this is where the healing benefits do their greatest healing! The salt widens the airways and loosens the mucus, which begins to clear quickly and inflammation is reduced, which makes more room in the airways for you to breathe. I use the Himalayan Salt bricks to cover the sauna floor to generate negative ions, which helps counterbalance the influx of positive ions from the many electronic devices we use every day. This improves your overall mental and emotional health helping you to relax and de-stress.
What should I expect?
Himalayan Salt Infrared Sauna is a private setting unless you want to invite someone to join you, the sauna is a two-person sauna. The room is designed with Himalayan salt bricks, Himalayan salt lamps lighting and Himalayan salt foot domes for a beautiful relaxing experience in or outside of the sauna. While you relax you can read, listen to music, sleep or meditate. A session is 30 to 45 minutes. You may change into clothing that exposes area of your skin that you would like the salt/infrared sauna to reach. After sessions, you may experience a slight cough, minor tightness in the chest or runny nose, but this is simply the salt doing its work to remove mucus and toxins from the lungs and airways.